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4067686 No.4067686 [Reply] [Original]

Is bread good for you?

>> No.4077273
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No it's pretty bad. You should try to only have small amounts and never white bread.

>> No.4077393

i'm not replacing my bun with lettuce you fucking liberal

>> No.4077866

Bread makes you fat

>> No.4077955


>> No.4078020

Don't eat bread, u will die

>> No.4078127

Whole wheat bread is not bad for you unless you have issues with gluten. The fiber in it is good for you. There could be better options out there for fiber that are more nutritious, but at long as you eat eating bread in moderation there should be no issue.

>> No.4078538
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First thing my dietician had me do is cut off white bread and it worked.

>> No.4078685
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dubs of truth

>> No.4078836

people really be out here eating bread made from high-gluten wheat flour, spray dried with herbicide (residue left on), made via shitty chorleywood bread process and then tell everyone "bread isn't good for you"

>> No.4079702

i thought it was a meme. but when i stopped eating white bread and other heavy carbohydrates, i stopped being lethargic. crazy

>> No.4079835

What other heavy carbohydrates?

>> No.4080018

cereals, rice and pasta

>> No.4080047 [DELETED] 


>> No.4080954

Refined carbs are bad because there's an 80% you're overweight and getting chronic diseases later in your life because of that and you need to lose weight and you won't if you eat carbs as a primary macronutrient.

That being said, if you're fit and eat some bread once daily it's fine.

>> No.4081705

Bread makes you fat!?

>> No.4082026

Bread makes you fat.

>> No.4084763

Korone is bad for you

>> No.4084810

Any food can make you fat if you eat enough of it.

>> No.4084876

If you are a skinny fuck like me yes

>> No.4085109

yeah its pretty wonder-ful :^)

>> No.4086678


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