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4067686 No.4067686 [Reply] [Original]

Is bread good for you?

>> No.4077273
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4077273

>>4067686
No it's pretty bad. You should try to only have small amounts and never white bread.

>> No.4077393

>>4077273
i'm not replacing my bun with lettuce you fucking liberal

>> No.4077866

Bread makes you fat

>> No.4077955

https://youtu.be/N9aTMrjactg

>> No.4078020

>>4067686
Don't eat bread, u will die

>> No.4078127

>>4067686
Whole wheat bread is not bad for you unless you have issues with gluten. The fiber in it is good for you. There could be better options out there for fiber that are more nutritious, but at long as you eat eating bread in moderation there should be no issue.

>> No.4078538
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4078538

>>4077273
First thing my dietician had me do is cut off white bread and it worked.

>> No.4078685
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4078685

>>4077866
dubs of truth

>> No.4078836

people really be out here eating bread made from high-gluten wheat flour, spray dried with herbicide (residue left on), made via shitty chorleywood bread process and then tell everyone "bread isn't good for you"

>> No.4079702

>>4078538
i thought it was a meme. but when i stopped eating white bread and other heavy carbohydrates, i stopped being lethargic. crazy

>> No.4079835

>>4079702
What other heavy carbohydrates?

>> No.4080018

>>4079835
cereals, rice and pasta

>> No.4080047 [DELETED] 

>>4067686

>> No.4080954

>>4067686
Refined carbs are bad because there's an 80% you're overweight and getting chronic diseases later in your life because of that and you need to lose weight and you won't if you eat carbs as a primary macronutrient.

That being said, if you're fit and eat some bread once daily it's fine.

>> No.4081705

>>4077866
Bread makes you fat!?

>> No.4082026

>>4081705
Bread makes you fat.

>> No.4084763

>>4067686
Korone is bad for you

>> No.4084810

>>4077866
Any food can make you fat if you eat enough of it.

>> No.4084876

>>4067686
If you are a skinny fuck like me yes

>> No.4085109

>>4067686
yeah its pretty wonder-ful :^)

>> No.4086678

Bread

>>
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