/vt/ - Virtual Youtubers

>>76494569
>It's still a shitstain on our comfy thread
Alas, but not replying is a good start.
>Does it work? You know, that whole sleep schedule stuff?
It does for me. But it takes a lot of discipline and willpower to fix ruined schedule. There are also helping tricks like having a little exercise before sleep to exhaust your body to fall asleep easier, or drinking certain sorts of tea. The key is to stick to the time when you go to bed and wake up and soon your organism will adjust to it. Hope this helps.