/vt/ - Virtual Youtubers

>>33808286
usually learned helplessness is often a result of trying to fix the issue and failing over and over. The palvolv experiment is at least the source for this behaviour and belief.
>i try to solve my emotional issues
>fail
>repeat
>fail
slowly you belief you are capable of anything is removed and your perception is warped through repetition until you are incapable of doing anything.
The only way of reversing this is to bring them into doing childrens tasks such as
>cleaning your room and feeling bad while doing it
>writing your feelings out in a journal instead of repressing them like the world war 2 and greatest generation would do until times of combat which do not exist in non war society
>cooking your own meals that are healthy but not pleasurable
>lowering dopamine sources such as whores, porn, anger, pain, and in general things that produce extreme highs for more moderate things that are kind of boring but produce satisfcation in the short term as depresed indivdiauls are not capable of having hope so long term goals are not practical
>exercise to optimize testosterone and push on the limiting beliefs that will surface when met with the obstacle that they cant go further.
cardio specifically is good for this, weight training not so much though it can transfer as a skill to it. Often you will need a coach for this because physical self discipline is taught through role models and parents which most Americans do not have.

And a whole hoast of other shit.

>Tldr
women dont matter, no one will save you and this anon is CORRECT but you must take steps to hire someone to correct you or correct yourself.

Or! you can buy a rope on amazon but you will likely not have the ability to tie it into a noose