/vt/ - Virtual Youtubers

>>74794349

>>67195863
While she distracted you, Mococo stole your dreamcast

Sorry Ruffrans, they are ending it because they are addicted to my thumbnails

>>62535790
me:
>Eat fatty meat, eggs and drink water. It just werks.
you:
>It's not just protein. You have to eat at a surplus of 300/500 calories. You also need a proper workout program that you stick to for a significant period of time. Too many retards program hop and jump on fad diets thinking it'll help.
>There are a fucking lot of factors at play. Ive seen diets work but theyre really strict. Not eating isnt an option btw
>All of this is true. I used to make weight loss videos (weird part of my career, don't ask) and nearly all the stories where progress began had to do with ditching nearly every diet and just exercising more and not overeating.
>If you want to lose or gain weight, you HAVE to count calories. That's it. Diets work, you just can't fall for meme diets that give you a magical solution to everything(which is exactly what carnivoreschizo is doing, btw)
>If you want to gain muscle, you have to workout at a slight to moderate surplus and eat your bodyweight in protein.

Perominger
https://twitter.com/_OrangeJuice13/status/1723204722155532367

JGH
Why is Mori overlapping JP's 3D live after whoring herself with tits thumbnails to get the weeb unicorns back?

https://twitter.com/_OrangeJuice13/status/1723204722155532367