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>> No.74593516 [View]
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74593516

>>74587412
>the first leading cause of not sleep are brain thoughts
>if your brain is keeping you up at night,
>just dont think duh
>Raki: uh, it's that simple, huh?
>it's just pretending to have control, just say no
>another method is to pit one thought against the other (BR style)
actually good advice, im not sure about the thought slurry tho

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