/vt/ - Virtual Youtubers

>>16576972
>degen sleep schedules
I'm personally offended by this notion that people's sleep schedules are degenerate just because they don't conform to society's expectations of 9-to-5 labor.
Your circadian rhythm is what it is and trying to sleep against it will leave you exhausted and dysfunctional. Whether your hormones have you sleeping delayed compared to society, or in a non-24 hour manner, you should just sleep according to your bodily needs and there's nothing degenerate about it. In fact, the energy gained from proper sleep will allow you to generate worth and value more than you otherwise could.