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>> No.54970892 [View]
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54970892

>>54969332
Also, check out the /fat/ general on /fit/ if you're overweight and wanna lose it
Starting Strength is the usual recommended starting program for people trying to get /fit/, it's decent but you gotta be consistent and always push to your limits, I'd personally recommend a hypertrophy based program instead as it's gonna be easier on your beginner body and you'll gain more muscle spread across your whole body more
Build a body the woman you love will feel safe being in the arms of

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