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>> No.23807323 [View]
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23807323

>>23806629
Ah, me too. Depression really does make "basic" tasks feel insurmountable, but then makes you feel awful for not doing them completely perfectly, doesn't it? The best advice I have here is don't aim for perfect, aim for functional. When I'm at my worst the thought of emptying the bins makes me feel inexplicably terrible, so I have a bin bag that I keep in my room and toss cans and packaging and what have you into, and just take that out directly once it's full. I use the same plate and cup repeatedly so I'm forced to eat off clean things and the washing can't pile up in the bowl. It's more hygienic than not doing those things, which automatically makes it a better option than not doing it at all even if it's not the societal standard, no?
I'm doing it for Sonny, you can do it for Pomu. Step by step, brother. It won't be like this forever.

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