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2023-11: Warosu is now out of extended maintenance.

/vt/ - Virtual Youtubers

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>>	Anonymous Fri Dec 31 14:03:17 2021 No.15579626 [View] File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] >>15578984 same advice I gave when someone first asked the question, same advice I took for myself. pic very related.

>>	Anonymous Sat Nov 27 13:53:33 2021 No.13674917 [View] File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] I wonder if people still do these

>>	Anonymous Mon Oct 18 12:34:13 2021 No.11613941 [View] File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] >>11613905 im fucking tired and forgot the image forgive me

Anonymous Sun Oct 17 12:54:33 2021 No.11569243 [View]
File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing hammer curls. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.
I dont like to comment on the thread but what happened in the aggie? Get your shit together you faggots. Most of you are better than this.

Anonymous Sat Oct 16 13:00:09 2021 No.11517476 [View]
File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing squats. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Fri Sep 10 12:59:41 2021 No.9531383 [View]
File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing whatever (you) want. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck. Im still sick as shit. continue to exercise and eat healthy. I know you can do it.

Anonymous Thu Aug 26 12:32:57 2021 No.8693412 [View]
File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing curls. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

>>	Anonymous Wed Aug 25 12:14:58 2021 No.8623383 [View] File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] prepare heavy thing if you do fit reps thank

Anonymous Tue Aug 24 12:35:45 2021 No.8542703 [View]
File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing overhead press. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Mon Aug 23 12:34:13 2021 No.8465543 [View]
File: 17 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing Pushups. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

>>	Anonymous Thu Aug 19 08:10:41 2021 No.8167893 [View] File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] oi fit cunts, ready a dumbbell, heavy bag, kettlebell, large jug of water, literally anything heavy. its a surprise tool that will help us for later.

>>	Anonymous Tue Aug 17 08:00:19 2021 No.8060391 [View] File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] for people doing /fit reps, please ready a dumbbell, heavy bag, kettlebell, large jug of water, literally anything heavy. arigathanks.

Anonymous Fri Aug 13 08:27:58 2021 No.7860927 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing squats. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Wed Aug 11 08:32:42 2021 No.7776462 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

Hey nasfaq, ready for your /fit/ reps? Today we’re doing supermans google em, good for the back.. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck. instead of more reps for a modifier, try holding them at intervals instead.

Anonymous Sun Aug 8 08:31:22 2021 No.7660075 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

Hey nasfaq, ready for your /fit reps? Today we’re doing squats. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck. retardchama, please dont do 1 leg squats if you cant...

Anonymous Fri Aug 6 08:28:33 2021 No.7575485 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

Hey nasfaq, ready for your /fit reps? Today we’re doing Bicep curls. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Thu Aug 5 08:31:02 2021 No.7539254 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

Hey nasfaq, ready for your /fit reps? Today we’re doing dumbell overhead press. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Tue Aug 3 08:39:15 2021 No.7451839 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit reps? Today we’re doing pushups. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Mon Aug 2 08:36:10 2021 No.7414787 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit reps? Today we’re doing Pushups. For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Remember to stretch, modifiers are optional and good luck.

Anonymous Sun Aug 1 08:37:55 2021 No.7371971 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey nasfaq, ready for your /fit reps? For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Today we’re doing Planks. Remember to stretch, safety first and form second. Modifiers are optional and good luck.I suggest a x2-5 multiplier for beginners since instead of reps its seconds. scale accordingly and dont be afraid to push yourself. gambare.

Anonymous Fri Jul 30 08:52:54 2021 No.7272489 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

new bread taking too long
Hey nasfaq, its almost adjustment time. Hope you’re ready for the boglympics! For every % moved during adjustment, do 1 rep. Went red? That’s your punishment. Went Green? Enjoy irl gains with in game gains. Today we’re doing situps. Remember to stretch, saftey first and form second. Modifiers are optional and good luck.

>>	Anonymous Thu Jul 29 08:12:23 2021 No.7225781 [View] File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google] >>7225753 forgot the picture dont mind me ᕕ( ᐛ )ᕗ

Anonymous Sun Jul 25 08:34:04 2021 No.7052082 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

Hey anons, its not to late to gamble, but instead of fake money, lets use real gains. For every % moved during adjustment, do 1 pushup. red or green, it doesn't matter. if you went red its your punishment and if you went green you take in game gains with real gains. good luck bros.

Anonymous Sat Jul 24 08:51:51 2021 No.7001337 [View]
File: 18 KB, 360x225, too much sitting.jpg [View same] [iqdb] [saucenao] [google]

page 7 huh? well that doesn't change our daily game. For every percent moved during adjustment, do a pushup. Up or down, it doesn't matter. Do your reps and always round up, modifiers are optional. Good luck bros.

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