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/sci/ - Science & Math

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9685548 No.9685548 [Reply] [Original]

What are your experiences with polyphasic sleep? How did it affect your cognitive ability?

>> No.9686343

It made me a retard and set my luci dreaming progress back 5 months.

>> No.9686425
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9686425

my iq dropped 100 points pic related it's me

>> No.9686445

>>9685548
I did bi-phasic sleep when I was studying 4th year. It worked brilliantly, it's like having two mornings in one day (was so much more productive and felt like I had more time). Then I missed one session and it fucked me up for the next 2 weeks.

Slept 4.5 hours at night: 00:00 to 4:30am
and then 90min just before lunch 11am to 12:30pm

>> No.9686448

>>9686445
How did you deal with exercise? Do the people that do this just not exercise?

>> No.9688171

>>9686448
What do you mean? plenty of time to exercise in the 18 hour day.