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/sci/ - Science & Math


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8744939 No.8744939 [Reply] [Original]

How come I always get constipated for 3-4 days and always shit my guts out the days. I have an healthy diet, eat a lot of fruit and veggies, drink just water and the occasional espresso. No junk food or anything. How do I solve this? Thi sis also causing me problems at work.

>> No.8744993

>>8744939
Alright, go look up to the text right below the banner. Notice it says, "Science & Math". Does your subject appear to fall into either of those categories? No? Well then, just what in the fuck are you doing here for?

>> No.8745142

>>8744939
accept it you're fucking brainlet

>> No.8745159

try probiotics

>> No.8745166

>>8744939
are you actually constipated or just don't poop that often? if it's the later nothing is wrong

>> No.8745179

>>8744939
Opiods?

>> No.8745328

>>8745159
tried, they do nothing
>>8745166
I don't know. Aren't they the same thing?
>>8745179
We have drug tests at work, I don't think it's a good idea

I have been diagnosed with IBS

>> No.8746009

Eat more prunes nigga.

>> No.8746378
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8746378

>>8744939
I had the same issue, turns out I had celiac so I cut out the gluten and problem solved. Also fiber and probiotics are a must.

>> No.8746383

>>8745328
Also IBS is the most common misdiagnosis for celiac.

>> No.8746707

>>8744939
fucking exercise nigger. take a 15 min walk after you eat. also this thread belongs in /fit/.

>> No.8746874

Same problem as OP bros, exercising, drink tons of water, getting fibre, eating healthy, no sudden changes in diet. I shit after like 3 days, this started 2 weeks ago, the shits aren't hard to push out, they're really soft.

>> No.8746942

>>8746383
tested for celiacs, it was negative
>>8746378
I will try again with the probiotics
>>8746009
>>8746707
will try

>>8746874
same

>> No.8747128

>>8746942
Have you been tested for Chrons?

>> No.8747132

>>8744939
Start smoking for a week see what happens.

>> No.8747363

>>8744939

Fibers (Green vegetables increase constipation.


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