/sci/ - Science & Math

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Anonymous Wed Feb 13 15:44:52 2013 No.5526088 [Reply] [Original]

Hey /sci/, how do you wind down from all of that thinking?
I'm getting tons of headaches and I'm having trouble sleeping

>>	Anonymous Wed Feb 13 15:47:52 2013 No.5526099 File: 59 KB, 309x400, anothercat.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Wed Feb 13 15:49:07 2013 No.5526110 File: 9 KB, 530x530, triangle.gif [View same] [iqdb] [saucenao] [google]

>>	Anonymous Wed Feb 13 15:52:38 2013 No.5526116 ? Just never stop? It's kinda like alcohol. (For me, at least.) If you don't stop drinking, you don't get hungover. When I was a child moving between living situations I would always ask, "So is bedtime optional?"

>>	Anonymous Wed Feb 13 15:53:52 2013 No.5526121 I smoke weed.

>>	Anonymous Wed Feb 13 15:57:37 2013 No.5526131 >>5526121 I tried and it didn't help

>>	Anonymous Wed Feb 13 15:59:07 2013 No.5526142 File: 5 KB, 191x190, 1360344928272.png [View same] [iqdb] [saucenao] [google] >>5526116 This. Suppresses pain, turns you apathetic towards the stresses of life and you'll sleep like a baby. If you're not too high.

>>	Anonymous Wed Feb 13 15:59:22 2013 No.5526136 >>5526131 Try heroin.

>>	Anonymous Wed Feb 13 15:59:22 2013 No.5526137 File: 20 KB, 530x530, triangle.png [View same] [iqdb] [saucenao] [google] >>5526110 :)

>>	Anonymous Wed Feb 13 16:00:08 2013 No.5526146 relax

Anonymous Wed Feb 13 16:01:07 2013 No.5526153

>>5526131
Fair enough.

Maybe try exercising? I dont really anymore, but I remember when I was playing competitive sports and even training everything I was worrying about would disappear.

You don't need to buy anything expensive, simply running until you're out of breath and doing sit-ups/push-ups will be enough.

>>	Anonymous Wed Feb 13 16:02:38 2013 No.5526158 >>5526153 Thanks, I'll try that

>>	Anonymous Wed Feb 13 16:10:23 2013 No.5526192 COMMIT SUICIDE

>>	Anonymous Wed Feb 13 16:30:22 2013 No.5526231 talk to people about stupid things.

>>	Anonymous Wed Feb 13 16:43:52 2013 No.5526263 Visit /b/. You'll stop thinking pretty soon.

>>	Anonymous Wed Feb 13 16:45:53 2013 No.5526267 i do meditation esque stuff i just mentally observe my breathing for awhile... eventually I can feel my right brain start to kick in and I enter a liminal state, or I just conk out altogether

>>	Anonymous Wed Feb 13 17:11:53 2013 No.5526321 >>5526088 Pot helps. Not even being sarcastic.

>>	Anonymous Wed Feb 13 17:18:52 2013 No.5526333 No problems sleeping here. Major problems with motivation and focus, however.

>>	Anonymous Wed Feb 13 17:22:38 2013 No.5526344 >>5526333 Same here. Best and healthiest suggestion would definitely be regular physical exercise.

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