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/sci/ - Science & Math

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5315859 No.5315859 [Reply] [Original]

How to relieve deadline stress?

>> No.5315867

Suicide?

>> No.5315882

>>5315867
Sounds legit.

>> No.5315888

Do your shit.

>> No.5315898

Just do it.

>> No.5315904

just put it off and don't care

>> No.5315921

Conflicting opinions.

Let me rephrase: I'm pretty confident I can do my shit but I'm still anxious about it, right up to the deadline. Should I acquire a "give zero fucks" attitude towards it?

>> No.5315916

>focus on work
>suddenly, no stress!
It's like magic or some shit

>> No.5315929
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5315929

>>5315916
This probably works

>> No.5315934

>>5315921
>I'm pretty confident
>pretty
Do better.

>> No.5315938

Do shit early or use the stress to help you. Not all stress is bad stress

>> No.5315941

>>5315921
Meditate.

Vipassana. Aka (observe your anxiety/emotions/feelings from a distance) learn to realize those anxiety is not you and should not control your rational mental self. tl;dr Control your thoughts

Zazen. Sit and observe your environment without fixing on any one particular.

Metta. Love yourself, love your family/friends, love someone you have no bias against, love someone who you hate/dislike. By love I meant think about good things you wish to do to them.

Nothing mystical or mumbo jumbo about any of them, its just simple observation/zero-ing on right thoughts/concentration.