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/sci/ - Science & Math

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4863452 No.4863452 [Reply] [Original]

How do you deal with depression?

>> No.4863454

Hit the gymbook, delete the face

>> No.4863456

I got /fit/ and started getting laid from the confidence of being /fit/

>> No.4863457

>>4863452
You forgot your trips, OP.
>dat feel when no gf

>> No.4863462

become an hero

>> No.4863463

I realize it's mostly that I'm going to think differently and be more introspective than other people, and that's not always a terrible thing- I have more control over myself than I'd like to admit, and I should exercise it more often.

>> No.4863466

Performing mindless, monotonous tasks until I forget about what's making me depressed. Or drinking.

>> No.4863469

exercise, sex, drugs, alcohol and risk taking behaviour.

>> No.4863470
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4863470

>> No.4863474

By realizing that every day, bit by bit scientists are making the world better. And that thanks to progress there is hope.

>> No.4863478

>>4863474
>>4863466
>>4863463
>>4863456
>>4863454
Thank you all

>> No.4863479

>>4863474

>making the world better

that doesn't mean anything

>> No.4863482
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4863482

>>4863452
this book right here. all the therapy I'll ever need

>> No.4863582

>>4863470
10/10 would lol again

>> No.4863615

I got really depressed for a couple of years in my mid 20's. After a few years I ended up numb inside, I still feel sad all the time but it doesn't really bother me anymore. So rest assured that apathy will come to your rescue even if nothing else will.

>> No.4863632

binge drinking, escapism using entertainment on computer.
it works, since the rest of the time, im happy and exercise.
not even fat and dont have neckbeard.

>> No.4863633

Run/exercise until exhaustion, video games, watch baseball, drink.