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/sci/ - Science & Math

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4352294 No.4352294 [Reply] [Original]

Is it true that peanuts are good for muscle gain and lowering the chance of a heart attack?

How many peanuts should one eat daily?

>> No.4352298

peanuts aren't even real nuts

>> No.4352303

>>4352298
But they have the same benefits as nuts... right? What nuts does one recommend then?

>> No.4352314

>>/fit/

>> No.4352329
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4352329

>>4352303
>What nuts does one recommend then?

too easy

>> No.4352341

>>4352329
I guffawed heartily

>> No.4352355

>>4352294
peanuts consist of a lot of fat, which is not particularly good for muscle gain. They also contain a buttload of kcal, which may be a good thing if you're having trouble eating enough "the normal way". But if you'll just eat peanuts, you'll get a buttload of kcal and very few proteins (which are good for muscle building) meaning that the excess energy will go to building fat instead. As for the heart thing, no idea.

>aintDis current

>> No.4352470

>>4352355
The fuck? Peanuts are awesome for muscle building you retard.

>> No.4352621

>>4352470
Peanut butter is. I'm not sure if it is because of the peanuts or not though.

>> No.4352637
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4352637

Almonds motherfucker. Eat about 20 of those fuckers a day and you'll be the healthiest mother fucker in town.

>> No.4353848

>>4352621
>implying peanut butter contains peanuts