After all, were humans born for endurance/long distance running or walking and sprinting (HIIT)? Why do we feel so good after running a 50-minute run at a moderate pace if we weren't cut out for it?

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Anonymous Sun Mar 26 23:41:13 2023 No.15303745 [Reply] [Original]

After all, were humans born for endurance/long distance running or walking and sprinting (HIIT)?

Why do we feel so good after running a 50-minute run at a moderate pace if we weren't cut out for it?

>>	Anonymous Mon Mar 27 08:42:28 2023 No.15304512 >>15303745 >after That's the keyword. Your body rewards you for stopping the torture.

>>	Anonymous Mon Mar 27 08:58:58 2023 No.15304544 File: 17 KB, 495x362, 1551071445534.jpg [View same] [iqdb] [saucenao] [google] >>15303745 I think everything is good as long you RUN RUN PIECE OF SHIT, RUN

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/sci/ - Science & Math