overstimulation

[Anonymous No.15212402]

my brain has been rotten by excessive dopamine from youtube, tiktok and porn. how can i reset my brain so i can sit and study for long periods of time again?

[Aether king of sci No.15212405]

Sorry to trouble you OP but can you kill yourself?

[Anonymous No.15212406]

>>15212402
Do not listen to anything in the backround - no podcasts, no youtube shit no music. Just be alone with your thoughts when you're free, go for walks, get better sleep and you'll start noticing changes very quickly.

[Aether king of sci No.15212415]

>sit and study
What is this retardation of modern society? Learn by example not by gestalt, that only embeds your errors. You don't have the right tool to sit and study efficiently. You'll end up a tardcake.

[Anonymous No.15212423]

>>15212402
>how can i reset my brain so i can sit and study for long periods of time again?

Just stop youtube, tiktok and porn. And do not start asking useless questions or making smug comments, just do it, stop it.

Believe me, I'm old and this brain rot is real and dangerous.

[Anonymous No.15212432]

>>15212402
You need to get rid of your phone. You're already aware of the the deleterious effects of mindlessly staring at your screen like some zombie drooling semen.
I suggest that you break your phone. I know that what I'm propounding sounds ridiculous. However, you must extricate yourself from this unfortunate state that you have thrown yourself into due to your incontinence.

Take up mentally stimulating hobbies such as reading or mathematics. If you're IQ is too low to pursue math, I would suggest that you kill yourself immediately. However, there are alternatives that do not require your mental faculties such as lifting weights and engaging in aerobic exercise.

Just stop looking at your phone. I know it's hard but eventually, you'll come of this stronger.

Also post in /adv/ not here.

[Anonymous No.15212436]

>>15212402
The reason you procrastinate and over-indulge in brain-rotting """entertainment""" is that you don't have a single meaningful and worthwhile goal you could dedicate yourself to.

>m-m-m-m-muh studying
If that's something you truly wanted and cared about, you'd be looking forward to doing it. There's an entire industry in place brainwashing you into believing you are somehow defective for not feeling any drive to engage in the meaningless and sisyphean efforts modern unsociety glamorizes to make you useful to your rulers.

[Anonymous No.15212458]

>>15212402
I used to be a retard just like you. To truly break free from the grasp of social media and worldly pleasures, you must have a goal. Treading through the harsh waters of life with no goal or endgame, throws you into a limbo, seeking worldly pleasures and quick entertainment to satiate your ape brain.

You must have a goal. I concur with the other redditor. Find something interesting to do.

[Anonymous No.15212544]

>>15212402
unironically destroy your electronics
or find a way to not have access to them for extended periods of time

social media made me lose 3 whole years of my life, you need total and final solutions

[Anonymous No.15212610]

>>15212402
>my brain has been rotten by excessive dopamine from youtube
Your MIND has been overstimulated, but yes, this will reflect neuro correlatively/chemically in the virtual brain. So the cure is to UNDER stimulate by lowering novelty by doing things like reading and writing and taking less screen time. The very most POWERFUL way to resensitize the reward system is through NO FAP/NO PORN.

[Anonymous No.15212848]

>>15212610
Cure is low dose amphetamines and nofap, nose, no sexual thoughts, cold water therapy immediately if you have even the smallest chance of being sexually aroused. Also take phenibuts at night so you don't wake up with wood.

[Anonymous No.15212866]

>>15212848
Waking up with morning wood is good if you don't its a sign of bad testosterone and blood circulation

[Anonymous No.15212875]

>>15212866
It isn't good if you're trying to avoid relapsing into self abuse and the best way to prevent it without affecting t is to take phenibut. The coomer associates morning erections with arousal which is why they should be prevented.

[Anonymous No.15212880]

>>15212875
Idk man I just know when I had low T I got no morning wood. Its a sign of being healthy especially if your younger its a really bad sign if you aren't getting morning wood

[Anonymous No.15213113]

>>15212402
>again?
Implying that you ever did any of those things.
First step, stop lying to yourself. Then, and only then, I will consider aiding you on this monumental journey of biblical proportions.

[Anonymous No.15213157]

>>15212402
You do realize all of the dopamine arguments are basically pseudoscience, right? Even the ones by supposed neuroscientists like Huberman, etc.
Don't take them too seriously.
Talk to your friends and family. Consider professional help.

[Anonymous No.15213197]

>>15212880
Yeah, because bloodflow there is important. Nofap has good preached premise of leaving your weiner alone to focus on things that are more important. It comes off as cultish and almost psy-op-like though, on par with transmaxxing. This is something is necessary to reset things and calm yourself away from obsessive masturbation, not something you stick to long-term. I'm curious how many have to take ed pills when they want to have sex with their partners after doing nofap for a while

[Anonymous No.15213202]

>>15213157
I tend to think the same thing (neuroscience is almost pseudoscience) but how do you explain the real stimulus fatigue then?

[Anonymous No.15213207]

>>15212402
Stop doing those things

[Anonymous No.15213222]

>>15213202
>how do you explain the real stimulus fatigue then
Mental illness? Most people just go through their lives. They can work and study reasonably effectively. Despite consuming instagram, video games, porn, etc. Everyone has their vices. The people who struggle to study because of these vices are the exception, the weirdos.

[bodhi No.15213229]

>>15212402
how do you get dopamine from TikTok?

[Anonymous No.15213240]

>>15213229
Are you serious? This app is the dopamine king, even youtube and try to copy tiktok
>more pornbait than insta
>very short clip
>young perfect women (almost girl) and perfect men (almost boy) posting their bodies
>audience is very young

the capitalism dream

[Anonymous No.15213259]

>>15213229
TikTok is genuinely a Chinese psyop to decimate American attention spans and productivity

[Anonymous No.15213279]

>>15212402
>so i can sit and study for long periods of time again?
Why the fuck do you want to do that?
That's just as bad as porn.
Get out and fuck and fight.

[Anonymous No.15213283]

>>15213259
>TikTok is genuinely a Chinese psyop
Was designed as a infiltrative spying tool also.

Facebook was also designed by the CIA/Zuch-cucks as a more passive spying collective device.

[Anonymous No.15213535]

>>15213197
No fap is good but taking drugs that mess with your T levels is bad. If you really need to resort to this you have bigger issues then no fap alone.

[Anonymous No.15213541]

>>15212402
stop watching porn and jacking off you will notice a difference in your behavior

[Anonymous No.15213567]

>>15212848
>Cure is low dose amphetamines
This is a bad idea in terms of in the long run. This will over stimulate the reward system and it will take measures to protect itself like reducing dopamine receptor density in particular regions and lowering dopamine signalling in general. But no fap will off set this a bit. Speed AND frequent cooming will REALLY over stimulate in the long run.

[Anonymous No.15213589]

>>15212848
>>15212875
waking up with wood and frequent nocturnal emissions is good. Where do you think the cum goes when you stop masturbating? It has to come out in the night time it doesn't just sit in your body. You have to be a retard to think that chemically castrating yourself is a good way to stop porn. You are replacing one problem with an even bigger one. In fact, you probably don't have nocturnal emissions and morning wood when you are active on porn, it happens only when you stop it, showing that it is in fact good. The problem isn't feeling aroused, it is using porn to get rid of it. This is like a guy coming to you with a headache and you chop his head off to relieve him of it. Absolutely retarded. This is not the way to go, you can quit other much better ways. Stop preaching this shit on coomer boards before another kid takes your advice and turns into a tranny like yourself. You don't really seem to know what you are talking about yourself and are probably struggling with porn yourself. Seek own help before helping others.
p.s. If you are not getting morning wood, something is wrong with you.

[Anonymous No.15213598]

>>15213259
>t-the chinese made be become an autistic adhd sperg, I had nothing to do with it
shart me a river, fatso

[Anonymous No.15213651]

>>15213589
Yeah my T levels have been fucked and I barely get any morning wood at 20 I got 290 total test which is 70 year old man tier

[Anonymous No.15213662]

take antipsychotics and realize that sleep is on a spectrum. go to sleep at that point. wake up. stimulate brain more if you want.
no pic rel for ever this post