the most scientific way of maximizing stress

[Anonymous No.15039163]

I’m taking an important test next year. I’m taking practice tests and I want to be over-prepared for what I’ll have to face; as the saying goes “sweat more in practice, bleed less in war”. what are some ways I could replicate a highly stressful test-taking environment. All suggestions will be greatly appreciated.

[Anonymous No.15039180]

fucking off from here would be a good start

[Anonymous No.15039185]

>>15039163
> put a loud high-pitched beeping while taking practice tests
> make timed practice exams, if you dont meet the times punish yourself psychologically
> use a slightly damaged pencil that doesn't feel right to write with
> hyperventilate

You will increase your stress which will make you worse at the exams and you will not retain information due to the constant flow of stimuli but that's up to you.

[Anonymous No.15039200]

>>15039185
It’s a 3.5 hour exam and I have to write a 4 page essay on a subject. sorry that I forgot to mention that one, it’s a crucial detail

[Anonymous No.15039294]

>>15039163
24 hours

sleep 6
study, practice, mock exam 12
anything else 6