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/sci/ - Science & Math

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11605824 No.11605824 [Reply] [Original]

is there any flaws on this idea,from a medical point of view?
a former competitive rower told me a bar is all you really need to develop a powerful body.

>> No.11605838
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11605838

>>11605824

> Body Building & Survivalism
https://files.catbox.moe/67kfeh.webm

> How BIG MUSCLES can a man get?
https://files.catbox.moe/4h5lec.webm

> Corrections to How BIG MUSCLES can a man get
https://files.catbox.moe/sm1jo3.webm

>> No.11605840

>>11605824
obviously you'd have to rest between sessions to allow muscle growth. Your gains will be much lower than the weight increase to gain more mass. You would hit a plateau within a year without added weights

>> No.11605859

>>11605840
>weight increase to gain more mass

weight increase required to gain more mass *

>> No.11605875

>>11605840
>You would hit a plateau
no.
i would not.

>> No.11605891

>>11605875
uh ok good luck buddy

>> No.11605936

>>11605838
can you give me a ld;dr?

>> No.11606033

>>11605824
Tgis Is extremely retarded. A bar Is a good way to di pullups. Which Is a good way to grow tour lata and biceps.
.youre missing tour pectorales shoulder tríceps and every other fucking muscle un tour bosy

>> No.11606044

>>11606033
Based schizo

>> No.11606212

bump

>> No.11606224

>>11605824
Muscle gain isn't a linear equation. It's a differential equation.

>> No.11606228

>>11606224
im OP
i would like to defend my post AS being correct

>> No.11606239

>>11606224
Can you post it? I always assumed it at logarithmic.

>> No.11606247

>>11605824
Bones and tendons will plateau before muscles.

>> No.11606252

>>11606247
I dont masturbate,my body doesnt know what a "plateau" is, I can keep going indefinetly,I dont fap for like 3 years now

>> No.11606253

>>11605824
Get a gf and do pushups with her on your back, tricep dips on the ground with her on your lap, have her try to push your legs down during ab raises, etc. That's what I do. I'm in great shape and haven't been to the gym in years.

I think pullups are fine for your lats and back but not much else. Chinups put too much strain on your joints to be a good bicep workout imo.

>> No.11606298

>>11605824
You likely wouldn't see much gains in terms of size, but if you look at body physiology of rock climbers that is basically what you are describing.

As you develop more muscle, it will require more calories per day to maintain, so you would need to eat more and more to see further gains.

>> No.11606305

>>11606298
>see
Why wouldnt I "see"' ;would i go blind?
haha!

>> No.11606318

>>11606298
>but if you look at body physiology of rock climbers that is basically what you are describing.
The best rock climbers that I see basically look like they don't workout at all.

>> No.11606333

>>11606318
What about how they look non-basically?

>> No.11606355

>>11606318
Yeah, that's not only because of the nature of those exercises but also because as a climber you want to find some happy medium between your own mass and how fatiguing it it to haul yourself up and down the walls.

Lighter body = easier to pull yourself around
Lighter body = less muscle mass

This obviously has some performance floor where you don't have enough muscle mass to climb at all, but once past that, it's more or less personal preference between performance and aesthetics.

>> No.11606357

>>11606333
Non-basically, they look like a large grouping of atoms.

>> No.11607087

>>11606239
No I can't because I failed my diff eq class the other month

>> No.11607549

>>11606044
lol i phoneposted, reading this after makes me kek out loud this sounds fucking mental