[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/sci/ - Science & Math

View post   
File: 22 KB, 377x377, TbResrw.jpg [View same] [iqdb] [saucenao] [google]
11424447 No.11424447 [Reply] [Original]

>> No.11424494

8 hours a night.

>> No.11424505

>>11424447
8h-10h a day. It deppends on the person.

>> No.11424509

>>11424505
7 hours is fine in most cases

>> No.11424512

>>11424509
>>11424505
>>11424494
So I've been fucking. My brain ?
No wonder I feel like shit
Is it possible to fix ? I'm still young

>> No.11424561

>>11424512
How much do you sleep?

>> No.11424673

>>11424561
4 hours

>> No.11424683

>>11424512
>>11424673
>young
>4 hours
Lmao you probably lost 30 IQ points.

>> No.11424684

>>11424673
How can you get away with only 4 hours of sleep?
Do you feel rested?
Do you drink coffee?

>> No.11424721

>>11424684
I don't feel rested most of the time but I prefer the night over the day, the night feels like home
>do you drink coffee
Alot>>11424683
How can I take them back ?

>> No.11424751

Bomp

>> No.11424757

>>11424721
>How can I take them back ?
You can't. The damage is permanent.
Enjoy your Alzheimer's.

>> No.11424759

>>11424751
look into polyphasic sleep cycles, some of the more extreme ones are 2-3 hours of sleep a day

>> No.11424779

>>11424759
Thanks
>>11424757
>>11424757
Pls be joking
I'm still 18 yo

>> No.11424848

>>11424779
Young people stay up late all of the time. I stayed up late until I was 23 years old, then I absolutely had to have sleep in order to function. You’re fine. Don’t be autistic. Your IQ isn’t dropping.

>> No.11424899

>>11424848
>Your IQ isn’t dropping.
Cope.

>> No.11424935
File: 75 KB, 482x427, d90.jpg [View same] [iqdb] [saucenao] [google]
11424935

I have been sleeping 3-4 hours a night for 3-4 days a week for like 6 years. I'm 22. Am I fucked? One time I stayed up for 60+ hours and started hearing voices in the air vents.

>> No.11424967

>>11424935
>I have been sleeping 3-4 hours a night for 3-4 days a week for like 6 years.
How about the other days?
>One time I stayed up for 60+ hours.
Why though.

>> No.11424996

>>11424967
was playing vidya and couldn't stop

>> No.11426320

The high IQ you had is gone but at least you still have your big penis.

>> No.11426331

>>11424935
Alex is that you?

>> No.11426332

>>11424447
>>11424673
>4 hours of sleep
You're a fucking retard, OP.

>> No.11426442

>>11424935
Lay off the meth.

>> No.11428290

>>11424512
Yes and yes. Just have a good sleep routine. Get tired all day but with useful things and you will sleep easier and try to always sleep and wake up at the same hour every day.

>> No.11428297
File: 591 KB, 640x400, 634704_anasabdin_hope.gif [View same] [iqdb] [saucenao] [google]
11428297

https://en.wikipedia.org/wiki/Randy_Gardner_(record_holder)

https://en.wikipedia.org/wiki/Yiannis_Kouros

>> No.11428309

>>11424996
>playing vidya and couldn't stop
Good news is you're already brain damaged so you can just keep doing what you're doing

>> No.11428345

>>11424935
dont worry sven, I sleep a lot more than you do and I also hear those voices in the air vent at cambridge.
everybody does.
A friend of mine once asked about them and a few days later he started missing classes.
I havnt seen him in a while but sometimes I hear his whispers through the air vent.
Cant quite make out what he's saying, but im sure he's learned by now you dont discuss the air vents.

>> No.11428370

>>11428290
Also, all that meme stuff is actually true. Eat health shit, take a walk under the sun everyday, do exercises here and there, do the things you really need to, at the end of the day you feel accomplished and will sleep like a baby, when you wake up you will feel refreshed as fuck.

I used to sleep 3h to 4h a day from 10 to 16 years of age. At the start I didn't feel much impact but I noticed that my once good memory was getting shittier and shittiee, my once good vision was getting bad not literally, I was letargic, not noticing movements that normally I would, etc. I started to feel more and more mentally tied when highschool came, then I started to avoid sports and things like that. I used to be 65kg, now I'm at 90kg, I was a good athlete, and even tho I'm fatter now, I still look ok because of the fat distribution in my body, but the damage is noticeable. Sometimes when I play basketball or futbol with my bros I feel a lot slower, sometimes even downright retarded. So, avoid it while you can, it's a hole deeper than you think. Sleep is as important as food and water