/sci/ - Science & Math

[Anonymous No.11422004]

Why does fat store estrogen?

[Anonymous No.11422019]

>>11422004
Being fat means you don't need to be as on-edge and competitive for food. So fat makes you more girly and complacent with estrogen.

[Anonymous No.11422432]

>>11422019
Whats the most effective way to flush out excess estrogen?

[Anonymous No.11422511]

>>11422432
lmao stop being fat you fucking fat ass

[Anonymous No.11422539]

>>11422511
thanks for the advice nigga

[Anonymous No.11422594]

>>11422432
You've heard it your whole life and thought there must be a better way, but there isn't: to lose weight, you must eat less.
Run a moderate calorie deficit for a couple months, ensuring that the food you do eat is healthy, and you will have no problem losing between 5-15 pounds over that period.
Make sure you take a break from the deficit once in a while (at least every couple of months). You don't want to maintain a prolonged deficiency for two reasons: 1) malnutrition is bad for you, and 2) anorexia if bad for you. Your body will not look or feel good if you are unfit and in bad form. Do not expect the run a calorie deficit until you look good, because you won't.
As you reach your target weight (or, at intervals, throughout your journey), work towards high-intensity training and recomposing your body. You will need to work three areas: flexibility, cardio, and strength. The sooner you start, the better.

[Anonymous No.11422604]

>>11422594
>you must eat less

[Anonymous No.11422617]

>>11422004
>>11422432
Stop browsing pol, retard.

[Anonymous No.11422690]

>>11422617
There's nothing wrong with wanting to lower your estrogen levels, they have a correlation with increased stroke risk. Luckily for most men, lowering your estrogen levels is as simple as not being a big fatty.

[Anonymous No.11424671]

>>11422432
>excess estrogen?
How do I get more estrogen?

[Anonymous No.11424696]

>>11422432
Beer