Poliphasic sleep:I have a shift job that doesn't let me

[Anonymous No.11313302]

organize a fixed routine
Is ok if I do popliphasic sleep sometimes?

[Anonymous No.11313323]

Variable shift patterns are carcinogenic. It's statistically healthier to work set shift patterns.

[Anonymous No.11313347]

>>11313323
why did Tesla and Leonardo da Vinci didn't ruin theri brain doing pholiphasic sleep?
they were genius... if they were doin'g a thing like this it means it's probably not a stupid thing at all to do. Do ya know what it means to be Leonardo da Vinci bruh?
Do ya know?
Probably that man saw things we norman people (like me... a retard brain damaged primate IQ 106) can't even immagine

[Anonymous No.11315518]

>>11313302
Get it when you can. Modern theories are bullcrap and sleep is overrated. I take quick naps and never get a "good night's sleep." Many animals do the same.

[Anonymous No.11315638]

>>11315518
Everything reputable says you're wrong.

[Anonymous No.11315645]

>>11313347
I’m amazed at the fact that you managed to spell “polyphasic” wrong three times, and in three different ways.

[Anonymous No.11315654]

>>11315518
Loooool, all depressed philosphers suffered from insomnia loool.

[Anonymous No.11315655]

>>11313347
(1) It's unclear what their sleep schedules were like. There's fairly little to go off of, and a lot of people exaggerate or misinterpret information.

(2) There are people who do have genetic mutations that allow them to not need as much sleep, but the probability is extremely, extremely low.

(3) You're also leaving out any possibility of "non-geniuses" who have tried out these sleep patterns without success. See >>11313323

(4) You're also leaving out "geniuses" who had proper sleep patterns, which there are a lot of.

[Anonymous No.11315662]

[Anonymous No.11316451]

>>11315654
I didn't say that dummy. I'm not depressed either. The fuck is wrong with you? Take a nap.

[Anonymous No.11316489]

lithium carbonate decreases my sleep need to 2-6 hours but i can choose to sleep mo