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2023-11: Warosu is now out of extended maintenance.

/sci/ - Science & Math

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10787830 No.10787830 [Reply] [Original]

Does it reduce attention span and destroy the biological clock and psychologically mess up everything because of the consequence free posting?

>> No.10787840

>psychologically
not scientifically or mathematically

>> No.10787852

>>10787830
holy shit, the 4:15 am sleep is so me, my biological clock is so messed up I don't know how to fix it. Should I pull an all nighter?

>> No.10787937

>>10787852
u ok

>> No.10787966

How do I stop sexual distraction? I'm 24, no gf, no friends, can't make friend or gf right now, living in parents' house. Unable to focus on my project because of sexual desires. What to do?

>> No.10787968

>>10787966
quit internet

>> No.10788001

>>10787966
there are options other than quitting internet...

they require self discipline and control, also consistency

eat healthy whole foods, I prefer a vegan plant based diet but avoid any processed foods, fast food, etc. Cook all of your meals

exercise, this is good for your brain. lose weight if youre fat

Go to bed at a consistent time each night. Delete all porn and bookmarks, when you have an urge to masturbate to porn you must instead direct that energy towards a hobby or fitness goal.

Obviously directing the sexual energy outwards with a female would be a way of relief too but to me it carries too many risks and other issues.

>> No.10788006

How long is it okay to browse all social media?

>> No.10788010

>>10788001
>exercise, this is good for your brain. lose weight if youre fat
I can't build muscle

>> No.10788013

>>10787852
Get in bed earlier and close your eyes.

>> No.10788021

>>10788013
close my eyes for the last time?

>> No.10788027

>>10788010
sure you can, I eat 10% protein from whole plant foods and lift weights and can easily build muscle.

check out jeff cavaliere on youtube, one of the few legitimate fitness people on youtube. He trains professional athletes.

>> No.10788038

>>10788013
I won't fall alseep though

>> No.10788042

>>10788038
>I won't fall alseep though
you will if you start counting sheeps

>> No.10788044

>>10787830
[spoiler]yes[spoiler]

>> No.10788048

>>10787830
Make one for everything while you are at it

>> No.10788060

>>10788038
keep doing it everyday and eventually you will, see it as practice.

>> No.10788062

>>10788001
>Obviously directing the sexual energy outwards with a female would be a way of relief too but to me it carries too many risks and other issues.
Cope.
Get a good woman. They help.

>> No.10788071

if you cannot fall asleep you need to avoid any sort of electronic screen AT LEAST an hour before going to bed. Also turn off more and more lights around you.


For me it's much better to wake up early at 5 and go to bed at 9-10.

>> No.10788080
File: 247 KB, 1219x1529, 6j3i7ly6v2b11.jpg [View same] [iqdb] [saucenao] [google]
10788080

>>10788062
>get a good woman
>says I'm the one coping

>> No.10788101

>>10788038
You sure as shit won't fall asleep at your computer. The point is to tell your body nothing is happening at that hour and it will adjust itself.

>> No.10788116

Being able to post retarded uneducated shit after retarded uneducated shit without ever taking the risk of having a bad reputation sure as hell fucks you up in the long run. Anonymity is a mistake. Reddit is right to have a proper account system.

>> No.10788140

>>10788116
Plenty of new accounts on Reddit doing the same thing

>> No.10788159

>>10788140
Yeah, but they never build up karma, so they never get as much weight as shills on 4chan.

>> No.10788161

>>10788116
Yikes

>> No.10788169

>>10788159
You can get karma from the Donald or r/conservative or other right wing places like protect and serve

>> No.10788177

true, I don't remember anything I read anymore
It's like a complete waste of time to read for me. This is shitty, I can't learn anything and I don't know enough. I new this would happen.

>> No.10788223

>>10788177
knew*

>> No.10788244

>>10788177
Destroy your computer, exercise, eat well, see people, read

>> No.10788252

>>10788169
People tend to notice that. It's more likely to get you banned than make everyone listen to you. Meanwhile IQ posters' /pol/ history isn't visible on /sci/.