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/sci/ - Science & Math

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10726009 No.10726009[DELETED]  [Reply] [Original]

Is there a proven way to cure social anxiety ?

>> No.10726012

Everyone has social anxiety today because of computers and dumbphones. But no, there is no way to reverse it. Reading Zimbardo can help a little.

>> No.10726022

>>10726012
>But no, there is no way to reverse it
Obviously there is, since all behavior is learnt.

>Reading Zimbardo can help a little.
Could you develop ?

I can't find any interesting articles on the topic. The first result on Google literally advises to "eat better, do sport and sleep well"

>> No.10726065

>>10726009
Not science or math

>> No.10726106

Stop masturbating.

>> No.10726272

Yeah, practice talking to people until you are comfortable doing it.

Kind of like how you approach learning an academic subject.

>> No.10726301

>>10726009
alcohol and drugs

>> No.10726319

mdma

>> No.10726321

>>10726009
Unclamp your umbilical cord.

>> No.10726331

>>10726272
No for academic subjects you start with the Greeks

>> No.10726333
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10726333

>>10726009
Getting your amygdala destroyed.

https://www.thenakedscientists.com/forum/index.php?topic=66498.0
https://www.healthboards.com/boards/panic-disorders/1018844-amygdala-removal.html
https://www.depressionforums.org/forums/profile/137263-rossala/
https://en.wikipedia.org/wiki/S.M._(patient)

>> No.10726348

>>10726333
interesing

>> No.10726537

>>10726009
Acting like a fucking retard in public and realizing that nobody gives a shit.

Scott Adams a former hypnotist talked about it in one of his podcasts. Just do little embarrasing things in public, like loud yawning and other stuff that have 0% to have reprocussions. Build from there, you can do it anon :)

>> No.10726561

Stop masturbating
Delete all social media
Spend atleast 2 hours in nature every weekly

This will fix most social anxiety

>> No.10726563

>>10726537
I randomly touched a pajeeta the otherday. She yelled at me and i ran away.

Cannabis not only cures my social anxiety but it destroys to a point where i could do anything and i think its okay.

>> No.10726565

Grow out of it. I grew out of my selfish personal anxieties from my teen years.
The fear gets replaced; instead of fearing about others with respect to myself, i now fear for others cause i sorround myself with real problems bigger than myself.
Animal charities are good

>> No.10726568

>>10726563
Weed literally doubles my anxiety. I'm so much aware what me and other people are doing. Atleast if you are the only one that's high.

>> No.10726583

>>10726563
You have never tried cannabis

>> No.10726586

>>10726583
Cannabis 80 times
1P-LSD 3 times
4-AcO-DMT 1 time
Alcohol 7 times
Cigs 70 times
>>10726568
Cannabis is something else. I feel like Psychedelics are safer than Cannabis, personally.

>> No.10726591

>>10726022
>All behavior is learned
Where did you learn to learn behavior?