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2023-11: Warosu is now out of extended maintenance.

/sci/ - Science & Math

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9275212 No.9275212 [Reply] [Original]

I'm going to experiment with getting 7 hours of sleep.

Like most, my sleeping schedule usually consists if 5 to 6 hours of sleep, with even 4 1/2 hours of sleep being not uncommon every now and then.

Well, I'm turning 28 in a few months. I figure to retain my youthful appearance, as well as my intellect and short term memory, I'll regularly get 7 hours of sleep.

I understand that CEOs and celebrities don't, but understand that they have access to grade-A healthcare, so they can balance their lack of sleep with regular on-the-fly doctor and physical therapist visits to maintain their body.

Basically as an average wage slave, it's actually illogical to your well being to NOT get 7 hours.

>> No.9275229

>>9275212
Bump

>> No.9275265
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9275265

>>9275212

>> No.9275298

>>9275265
fuck that supposed to mean faggot?

>> No.9275304

>>9275212
If by sleeping pill you just mean sleeping well, for your health, I say go for it.

If you mean literally sleeping pills, be super careful. Actual sleeping pills are a really common drug for people to accidentally die from. especially when mixed with other drugs.

There are other pills that are not hypnotics that help with sleep and aren't nearly as dangerous

>> No.9275382

>>9275212
10 hours of sleep masterrace here.

Experiments have already been performed. You should get at least 7-9 hours already. Your physician should have told you this. Obama gave you insurance ffs, please use it at least once a year.