/sci/ - Science & Math

>>11577682
Just be yourself

>>11577682
you're not supposed to be personalized
just go outside into nature more

>>11577682
that's an interesting way of saying you're dying inside, maybe you should think about why that is.

>>11577682
>How do you fix depersonalization?
What have you tried?

>>11578144
The X axis on this could be changed to "racial heterogeneity" and correlate the same

>>11578144
>>11578214
It'd correlate just as well with "GDP" or "external debt". correlation [math]\neq[/math] causality

>>11578435
>correlation ≠ causality

OP I had severe depersonalization for about a year. It went away on it's own. Things that helped were mindfulness, meditation, exercise, healthy diet. But honestly now years later I miss it, looking back it made life interesting. For about the 2 years following it I was able to induce it temporarily and it was cool but now I have completely lost it and want to get it back. Enjoy it for what it is OP.

Veganism

Embrace it.

the fact that depersonalization is even possible proves that free will is an illusion.

>>11578817
No it doesn't. It proves that we are independent from our mind. It's the concept of "Enlightenment" from Buddhism.

>>11577682

whats the opposite of denationalization?

>>11579120
>>11577682
https://plato.stanford.edu/entries/mind-indian-buddhism/

>>11577682
Go to a different environment or resolve childhood trauma.

>>11578144
>JAPS HAVE LOW MENTAL ILLNESS
Pedo acceptance has gone too far over there.

>>11577682
What is depersonalization?

>>11577682
Stop taking drugs.

I do dry fast and nofap for 3 days. If this wont help it's time for drugs. If none of this helps it's time to consider suicide and i mean this without joke. It's not life if you suffer nonstop so much you do not want to live.

Lower your serotonin. Serotonin is the devil hormone, like a cold clammy death grip dragging you into the black lagoon

>>11578435
correlation is a necessary but not sufficient condition for causality.

>>11578144
seems to also correlate with godlessness.

>>11577682
LSD/shrooms
You will be flooded with empathy and human insight through a curtain of transparent and etherial gel, and remember to call your grandmother

>>11578131
based

I've had this for a decade from dpdr, it depends a shitton but managing stress, nmda agonism, gaba agonism and acetylcholinergic agonism are good frontline choices. Serotonin is more contraindicative than you'd think

Anti convulsants such as Lamictal and gabapentin show efficacy too

>>11581624
>>11582613
Here

It can go either way, from shrooms I've had mini DMT trip levels of universal oneness and whatever which did nothing besides being an amazing experience, conversely low acid doses seemed to have a direct effect on symptom reduction even days later (I only tried acid on Friday)

Also did salvia a bunch of times, fucking stupid given it could have easily catapulted me in the the other direction but holy shit is that bullshit interesting

>>11577682
I've had it for a few years and I only know 2 ways to deal with it. The first way, you can basically ignore it and go own with your life, while slowly improving yourself, eventually you'll find that you don't feel it anymore and you are back to normal. If you try to fight it, it will only make it worse. Fighting it is like trying to forget something, you'll only make yourself remember it more. The other way is to stop fighting it and let it change you. I was fucked up for years because of it, but then I stopped fighting it and it was no longer so terrible. Once I found Buddhism and Eastern religion what had happened made a lot more sense. If you want a general introduction to eastern ideas, go listen to Alan watts on youtube.

>>11582613
+1 for lamictal (im on that and viibryd) when i get depersonization it's the scariest thing ever...

>>11579253
NOOOOOOOOOOOOOOOOOOOO I MUST CONSUME IT TO RELEASE THE HAPPY CHEMICAL BRAINS YOU USE DRUGS TOO W-WHAT ABOUT COFFEE H-HUH? SHUT UP SHUT UP SHUT UP REEEEEEEEEEEEEEEEEEEEEEEEEE

slap the patient

Reaffirm your identity or change it
look to your values
make goals or reaffirm them
ground yourself in stimulus activities you enjoy
taste, touch, sight, smell.

>>11584365
That they can disease up, from the rust

Which isn't thers

>>11577682
I fixed it after a bad panic attack on weed. It's basically a symptom of anxiety. Rather than fight or reject your perceived reality, you should accept it and immerse yourself in it.

>>11577682
accept your new self

>>11577682
Why does it bother you? Now you can be anyone you choose to be.

>>11578144
wtf
every belgian i know is crazy as a box of frogs

>>11579233
they also have a cannibal cook on tv iirc

>>11584914
based

>>11577682
it's a gift
particularly in your case

By drinking bleach

>>11581624
Telling someone with depersonalization to take psychedelics is awful advice. Psychedelics can cause depersonalization. OP should avoid all drug use for a few months, especially psychedelics, and focus on healthy diet and get weekly exercise and do some nature hikes.

cheat on as many people as possible at the same time

>>11586853
Having a panic attack on psychs can cause HPPD however it's overwhelming from trauma/PTSD. Psych use without being a dumbass helps significantly and even anecdotally I've seen a ton of symptom reduction after having this shit for most of my life just from light acid trips (I like shrooms but they didn't seem to help)

God I hate retards over simplifying this

>>11577682
>>11577682
Adderall worked for me

>>11586853
This. Exercise and healthy living. And.. Listen to headphones a bit, i dont know why but this helps

>>11581607
Heavily skewed downward in Catholic countries, obviously.