Is it possible for someone to improve their working memory long-term?

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Is it possible for someone to improve their working memory long-term? Anonymous Tue Nov 5 08:43:37 2019 No.11119234 [Reply] [Original]

Or does this study prove to be true for all methods,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968033/

Also, can you say you've achieved it without being a charlatan?

Please be rational in your reply. I don't want to have a bunch of /x/ retards polluting my thread. Yeah I realize you just got the idea to larp as a /x/ brainlet, please don't.

>>	Anonymous Tue Nov 5 08:49:43 2019 No.11119250 File: 43 KB, 510x375, 1 ghsS6XcszTfl9UTYGdYsSg.jpg [View same] [iqdb] [saucenao] [google] >>11119234 Exercise Healthy eating Fasting Eradication of stress ????? PROFIT!!!!

>>	Anonymous Tue Nov 5 08:52:24 2019 No.11119254 >>11119250 I understand nutrition and physical health are major factors in cognition. I am more so wondering whether there is a method to improve working memory.

Anonymous Tue Nov 5 09:02:30 2019 No.11119275
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>>11119254
>I am more so wondering whether there is a method to improve working memory.
>>11119250
Exercise
Healthy eating
Fasting
Eradication of stress
?????
PROFIT!!!!

???????!?!???!?!?!??!?! WHAT AREN'T YOU GETTING ARE YOU FUCKING WITH ME YOUR WORKING MEMORY ISN'T SOMETHING YOU HAVE DIRECT CONTROL OVER YOU NEED TO MAINTAIN THE CONDITIONS TO ALLOW IT TO THRIVE FOR A NUMBER OF MONTHS/YEARS

>>	Anonymous Tue Nov 5 09:07:29 2019 No.11119282 File: 33 KB, 640x621, w6hw2w6hecs31.jpg [View same] [iqdb] [saucenao] [google] >>11119275 Are you speaking from experience or extrapolating?

>>	Anonymous Tue Nov 5 09:08:12 2019 No.11119283 >>11119282 EXPERIENCE

>>	Anonymous Tue Nov 5 09:09:14 2019 No.11119286 File: 37 KB, 500x508, 1558808056716.jpg [View same] [iqdb] [saucenao] [google] >>11119283 >>11119282 LOL I LIVE IN ETERNAL HELL I KNOW EVERYTHING I FORGET NOTHING I CAN'T FUCKING WAIT UNTIL I'M DEAD

>>	Anonymous Tue Nov 5 09:10:12 2019 No.11119288 >>11119283 Well thanks for the new perspective.

>>	Anonymous Tue Nov 5 09:10:21 2019 No.11119289 >>11119286 DON'T MASQUERADE WITH THE GUY IN SHADES OH NO

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