/sci/ - Science & Math

Duh,

Pretty much everything you buy at supermarket nowadays causes cancer. (Meat, dairy, gmos etc) Why would you avoid oil specifically?

>>10407507
Just stop using it and clean up your diet.

>>10407507
If you're not physically active, then you don't have a choice in the matter, you must pick vegetable oil for the sake of your cardiovascular health. But never use peanut oil because it will clog your arteries eventually. Always, always, always use canola oil.

>eating food

http://raypeat.com/articles/articles/unsaturated-oils.shtml

>>10407507
Everything causes cancer, aging, and cell death.

>>10408854
false. vegetable oil literally contains aldehydes, HNEs, etc.

>>10407535
>Pretty much everything you buy at supermarket nowadays causes cancer.
Including organic foods.

>>10407507
>being alive causes cancer, aging, and cell death
ftfy

What oil is safe? If animal products cause cancer and vegetable oil cause cancer, than it sounds like we can't ever use oil in cooking.

>>10407507
cold extraction olive oil > hot extraction/solvent extracted olive oil> vegetable oil (sunflower, corn, canola?) >>> other seed oils>>>>>>> coconut oil, lard and other fad oils/fats for retards.

Don't fry anything.

>>10409231
Based.

Fuck coconut.

>>10409221
butter and lard don't cause cancer. if you burn butter or lard, firstly, there is not as much O in the chemical change to cause free radicals, and second, their reduced states do not become polymerized like vegetable oils. lastly, they are more stable, thus, harder to even burn

the only' problem' for lard and butter is the ratio of omega 6-3, and this can make heart disease orse IF you already have it. the entire idea is that vegetable oil has a better ratio of 3 to 6, thus it reduces heart disease (IF you have it) but the cancer risk is NOT a good tradeoff because you can improve your ratio by eating fish and the like.

butter and lard are fine for you IF you're not obese

>>10407507
>>10407535
Breathing O2 causes cancer. We live in a cancerous world kiddos

>>10409434
death doesn't cause cancer
in fact it cures it

the pesticides etc contained within probably do more harm than the oil itself

>>10409449
metal as fuck

>>10409221
>If animal products cause cancer
>http://www.diagnosisdiet.com/meat-and-cancer/
>http://suppversity.blogspot.com/2011/12/devil-in-feeding-trough-pge-response-to.html?m=1
>https://chriskresser.com/red-meat-cancer-again-will-it-ever-stop/
>http://www.mensfitness.com/nutrition/what-to-eat/meat-cancer-bacon-who-report-mens-fitness-health
>https://rawfoodsos.files.wordpress.com/2010/08/minger_formal_response2.pdf
>https://deniseminger.com/2010/08/06/final-china-study-response-html/
>https://deniseminger.com/2010/08/03/the-china-study-a-formal-analysis-and-response/
>https://deniseminger.com/2010/07/07/the-china-study-fact-or-fallac/
>http://www.foodrenegade.com/the-china-study-discredited/
>https://deniseminger.com/the-china-study/
>https://www.westonaprice.org/our-blogs/the-curious-case-of-campbells-rats-does-protein-deficiency-prevent-cancer/
>https://www.westonaprice.org/our-blogs/taking-a-trip-down-memory-lane-fishing-for-our-good-friend-glutathione-in-the-waters-of-the-memory-hole-how-t-colin-campbell-helped-prove-that-protein-protects-us
>http://www.saragottfriedmd.com/does-meat-cause-cancer-revisiting-the-meat-igf-1-and-cancer-connection/
>https://www.reddit.com/r/keto/comments/2qxnro/red_meat_triggers_toxic_immune_reaction_which/cnai2od/
>http://caloriesproper.com/red-meat-wont-kill-you-it-will-make-you-stronger/

>>10409424
>butter and lard don't cause cancer.
>Contrary to popular belief, consuming a higher amount of fat (about 35 per cent of energy) is associated with a lower risk of death compared to lower intakes. However, a diet high in carbohydrates (of more than 60 per cent of energy) is related to higher mortality, although not with the risk of cardiovascular disease.
>The research on dietary fats found that they are not associated with major cardiovascular disease, but higher fat consumption was associated with lower mortality; this was seen for all major types of fats (saturated fats, polyunsaturated fats and mono unsaturated fats), with saturated fats being associated with lower stroke risk. The researchers point out that, while this may appear surprising to some, these new results are consistent with several observational studies and randomized controlled trials conducted in Western countries during the last two decades.
>The large new study, when viewed in the context of most previous studies, questions the conventional beliefs about dietary fats and clinical outcomes, says Mahshid Dehghan, the lead author for the study and an investigator at PHRI.
>https://www.sciencedaily.com/releases/2017/08/170829091027.htm
>https://authoritynutrition.com/it-aint-the-fat-people/
>https://authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/
>https://authoritynutrition.com/saturated-fat-good-or-bad/
>https://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/
>http://www.uib.no/en/node/103172
>http://www.healthline.com/nutrition/5-studies-on-saturated-fat
>http://bjsm.bmj.com/content/early/2017/03/31/bjsports-2016-097285
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://suppversity.blogspot.de/2014/05/bcfa-gut-health-immunity-cancer.html

>>10410532

>>10410535

>>10410537

>>10410546

>>10410548

>>10410550

>>10407507
There's alot of oil in this board. Run back to /pol/ dude. Don't get cancer

Yeah, i recently switched to extra virgin olive oil.

Its costly.
Also stopped eating eggs, meat and dairy.

>>10410595
Heres videos.

https://youtube.com/watch?v=GywtvPwFG7k

https://youtube.com/watch?v=KGGA74WdFm8

Dont trust the big dairy shills and their "butter is good for you" spiel. Theyre trying to reinvent "got milk" shilling from the 90s.

Everything is bad for you in excess, learn to eat in moderation and exercise.

>>10410595
>Also stopped eating eggs
>https://www.healthline.com/nutrition/10-proven-health-benefits-of-eggs
>https://www.healthline.com/nutrition/6-reasons-why-eggs-are-the-healthiest-food-on-the-planet#section1
>http://suppversity.blogspot.com/search?q=eggs
>http://jamanetwork.com/journals/jama/fullarticle/189529
>http://www.bmj.com/content/346/bmj.e8539
>http://suppversity.blogspot.com/search?q=egg+yolk
>http://suppversity.blogspot.com/2015/07/egg-ology-today-underappreciated-health.html
>http://suppversity.blogspot.com/2013/11/underestimated-vitamin-d-sources.html

>>10410595
meat
>https://plagueofstrength.com/the-simplicity-of-dieting-it-really-is/
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
>http://suppversity.blogspot.de/2016/10/latest-study-shows-that-33-gkg-high.html
>http://ajcn.nutrition.org/content/42/1/127
>https://breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health

>>10410595
>and dairy
>http://suppversity.blogspot.com/2014/01/true-or-false-dairy-is-toxic-hormone.html
>http://sciencedrivennutrition.com/hormones-milk/
>http://suppversity.blogspot.de/2014/05/bcfa-gut-health-immunity-cancer.html
>http://suppversity.blogspot.com/2013/12/dairy-good-bad-or-ugly-latest-studies.html
>http://suppversity.blogspot.com/2016/07/cheese-your-health-cvd-cancer-metabolic.html
>http://www.tandfonline.com/doi/abs/10.1080/07315724.2011.1071999
>https://www.healthline.com/nutrition/foods/milk
>http://southeastdairy.org/three-surprising-health-benefits-chocolate-milk/
>http://healthyeating.sfgate.com/benefit-drinking-chocolate-milk-athletes-6965.html
>https://www.livestrong.com/article/46306-chocolate-milk-nutrition-information/
>https://www.healthline.com/diabetesmine/from-jdrf-detroit-lessons-on-chocolate-milk-and-a1c-imperfection

>>10411192

>>10411194

>>10411198

>>10411201

>>10411209

>>10407507
I masturbate using this should i be worried?

>>10411181
>>10411183
>>10411192
>>10411194
>>10411198
>>10411201
>>10411209
>>10411213
Never gonna eat dairy, meat or eggs in my life lol

But i do eat raw honey

>>10411320
lmao fag

>>10409231
animal fat>all

>>10412224
>>10412353
Those were the most cherry picked studies you could've possibly posted. Literally every single international health organization recommends reducing intake of fat and saturated fat, and getting as much of your protein from plant sources as possible.

Use saturated fats (coconut, lard, butter) or olive oil (at low temperatures).
>>10409231
>lard and other fad oils
how is lard a fad oil?

>>10412705
>reducing intake of fat and saturated fat, and getting as much of your protein from plant sources
This is the opposite of a human diet.

>>10407507
Love that stuff. It's like lighter fluid, but better. Soak in paper towel and now I can start a pit fire with no effort.

>>10411320
your life must suck

>>10412705
this.

>>10412729
>>10412708
Not an argument.

>>10412705
>>10412932
>Not reading

>>10412708
>>10412932
>Not an argument.
>http://time.com/4252373/meat-eating-veganism-evolution/
>https://www.thefreelibrary.com/Meat+in+the+human+diet:+an+anthropological+perspective-a0169311689
>https://www.livescience.com/23671-eating-meat-made-us-human.html
>https://www.livescience.com/24875-meat-human-brain.html
>https://carta.anthropogeny.org/moca/topics/smalllarge-intestine-length-ratio
>People who read books know a fact that vegetarians do not- that at one point in history, the Earth's total population of humans dropped to between 5,000 and 10,000 individuals, due to the eruption of Mt. Toba in Sumatra, which killed off most of the available plant and animal life on Earth in 71,000 BC. During this period of time, humans were confined to an extraordinarily small area of Africa that escaped glaciation, where they subsisted on a diet that was "approximately 50-70% meat and 50-30% plants, respectively." This diet was necessitated by the die-off of plants and animals, and the lack of a varied diet that could have been otherwise obtained though plant gathering. It was at this time that the Neanderthal diet came to consist of naught but meat, due to the complete lack of availability of edible vegetation, which likely lasted for at least 1000 years.(Plants/climate) "
>https://plagueofstrength.com/vegetarianism-and-veganism-are-as/

>>10413247
>https://www.mpg.de/12728073/neandertals-main-food-source-was-definitely-meat

>>10407507
>I'm terrified of looking old

Then stop going out in the sun unprotected. Stop any and all drug use. Stop consuming poly unsaturated fatty acids.

>>10409221
The real question should be: Why do you feel the need to use oil when cooking your meals? It's unnecessary. Eat a whole foods plant based diet. That, by definition, excludes oil. Ideally your food would be steamed in order to retain the most nutrients. On the other hand, potatoes and sweet potatoes can be boiled as this lowers their glycemic load, and if you let the potatoes cool before eating, they have more resistant starch.

If you're worried about taste when eating such a "bland" diet. Don't be. Our taste buds are overstimulated. Yes, in the beginning plain vegetables may be tasteless, but in time you will be able to taste the sweetness in various vegetables that you never could previously. You may be able to "speed up" this process by water fasting for a few days before making the diet change.

>>10414354
>Then stop going out in the sun unprotected
>http://www.medicaldaily.com/sun-exposure-vitamin-d-and-other-health-benefits-sunlight-246487
>http://suppversity.blogspot.com/search?q=Sunlight

>>10414369
Pseudoscientific food-babe shit, the post

>>10407535
>GMOs cause cancer
Not science or math