/sci/ - Science & Math

>>15129003
Like most mental disorders, its not a disease of the brain, but a complex disease of the gut that affects the brain. So if you fix your gut by proper nutrition (for your type of gut disease) your brain will recover.

https://youtu.be/5qcJkvh3Zw8

>>14956468
Its most likely related to your gut health. The gut creates dopamin and your gut bacteria can control your cravings, mood attention span.

1. cut out the goyslop
2. Eat only food that gives you good digestion. No bloating, pain, shits etc.
3 add probiotics
4 slowly introduce foods that you previously had a hard time digesting.

https://youtu.be/5qcJkvh3Zw8

>>14692528
Check out the GAPS diet