/sci/ - Science & Math

Basic shit anyone can understand

> get good sleep. Dont over or undersleep

> stop being stressed. You can implement stress into your lifestyle as motivation but constantly being stressed will wear you down and youll feel mentally foggy

> study/learn about things that facinate you. Just thinking and forming new connections in your brain is good enough.

> stop drinking sugary drinks and or taking stimulants like caffeine alongside other drugs. Drink only water and only drink/do drugs on very important occasions. Water is your go to beverage

> try to start up new hobbies

> hear more opinions from other people.

> educate yourself on foreign topics you know nothing about. Sometimes you may wonder “why” and never actually try properly finding out. Dont be a tard who hopes someone will educate them and educate yourself.

> understand that you dont understand some things and shouldnt say shit about things you don’t know anything about.