/sci/ - Science & Math

>work on loop spaces
>eat chocolate and crisps
>feel your psycho-physical muscles grow instead of getting fat
Algebraic topology makes you strong.

Is there any relationship between HIT training and dreaming? I know that supposedly endorphin are more powerful than morphine. Is there any science for this? Is it just because you're tired? Yesterday I did 600 pushups and had the longest dream on months!

5-Stimulates the central nervous system.

As already mentioned, this exercise involves full body integration. There’s not much we’re not working here and because of this, we’re effectively stimulating our central nervous system (CNS). We want to maximally integrate our nervous system and musculoskeletal system with our training. Burpees allow us to do that, similar to other full body lifts and exercises.