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>> No.7373300 [View]
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7373300

>>7360938
>caffeine
>rock/metal or classical (depending on anxiety)
>exercise

As a extras:
>Reading a good book keeps my brain happy.
>A good fapmcalms anxiety
>Drink enough water
>Sleep as much as your body asks atlases on weekends
>EAT PROTEINS
>Alcohol does help, but in low quantities (a beer, tops)
>Do math in your spare time

And very important
>Keep yourself motivated, work on your own projects, etc

Also, has anybody tried noopept?
Is it placebo?

Do GABA supplements ease anxiety?

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