/sci/ - Science & Math

Anonymous Sun Sep 18 17:07:46 2022 No.14856828 [View]
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I posted this on /fit/ but I think here is probably a better place to ask.
How to regain focus, /sci/? My attention span is very short, every time I try to study something it seems that I can only focus for like 20~30mins, how should I go about fixing this? I guess meditation could be a good start or some sort of "dopamine detox", but how long would it take to become normal?

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/sci/ - Science & Math

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