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/sci/ - Science & Math

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>> No.16102058 [View]
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16102058

What's the truth about nutrition and longevity? How do I maintain a healthier body, skin, and hair for as long as possible? What diet do I need? What matter is to be avoided? What books have insightful, detailed, and rigorously proved info for this (no shitty self help or modern myth spreading garbage)?

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