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/sci/ - Science & Math

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>> No.5215930 [View]
File: 74 KB, 564x288, how_much_sleep.jpg [View same] [iqdb] [saucenao] [google]
5215930

op here
>>5215895
You're right

http://health.ucsd.edu/news/2002/02_08_kripke.html (still no abstract/study)

>Increased Death Rate Associated
With Sleeping 8 Hours or More
>Although it’s a common belief that 8 hours of sleep is required for optimal health, a six-year study of more than one million adults ages 30 to 102 has shown that people who get only 6 to 7 hours a night have a lower death rate. Individuals who sleep 8 hours or more, or less than 4 hours a night, were shown to have a significantly increased death rate compared to those who averaged 6 to 7 hours.
lolwat

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