/sci/ - Science & Math

>>11174925
Yeah, fix your life. Meditate, eat well, exercise, develop meaningful relationships, take time to enjoy yourself, walk in nature often, write a life plan, a one year plan, a five year plan, and a ten year plan, ask yourself what you dislike about you life, take steps to change the things you can and accept the things you can't, acquire meaningful knowledge, develop admirable skills, work toward significant achievements, contribute to something larger than yourself, read Aristotle and the Stoics. If you force yourself to do all this and you're still depressed then you have a chemical imbalance. We all just die so why not try to live the good life. You have nothing to lose. If you can't get out of bed because "everything is garbage, what's the point" seek psychiatric help and consider medication.