/sci/ - Science & Math

Porn watching and fapping deregulated your body equilibrium of serotonin and dopamine. All the positive hormones in your body become unstable. It is because dopamine and serotonin are neurotransmitters. They move from your brain to the rest of your body using neural pathways. Serotonin is very important in mood regulation.

Doing NoFap gives can help you restore dopamine receptors & levels. It is important because constant ejaculating can and will reduce the amount of dopamine receptors in your brain.