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>> No.11532017 [View]
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11532017

>>11518186
40hz Binaural, 40hz strobe. Limited evidence it destroys Alzheimers plaq. Look up 40hz gamma wave. I do it everyday because I find it relaxing and hope it improves my brain. Eyes open, breath control and mental effort to entrain are also important. Could all be placebo but I now feel like I can tell when I'm entrained and when I'm not.

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