/sci/ - Science & Math

>>10840751
The whole point of transitioning and training is to get your brain used to less sleep time. This way, you go into REM faster and get deep sleep which is why you feel so rested on such short sleep time. Also, your brain will learn to make you fall asleep faster so as to not miss any precious deep sleep, sub 2 minutes to fall asleep at most.

After about your first month getting used to a different type of sleep schedule, you'll be able to tell how long a perfect nap is for you and you'll learn when and how to schedule naps if you want to eventually change the times you nap.

Also, >>10843694 has a point. I'm a working student and I still have friends, but I admit the biggest drawback polyphasic sleep has is that it doesn't fit the lifestyle of most people: if you work a standard 9 to 5 and like to do everything while the sun is up, then it's not for you.

Why do conservatives hate the environment? Why do they shill for companies that produce and rely on fossil fuels even though they get no benefit from helping these giant corporations?

Is it because conservatives were scientifically proven to have a lower IQ on average?