/sci/ - Science & Math

I'm fat, I saw a dietitian who said I might have Cushing's syndrome, but we haven't tested yet. He gave me some basic bitch dietary advice and told me to cut artificial sweeteners from my diet. I think that's a load of shit, but the real problem might be caffeine, since I have about 388 mg a day. I think the caffeine might be spiking my cortisol.

I was also hoping to get a lot more detailed information about nutrition because I wanted to make my own supplements, but he didn't really seem to know anything I was talking about when it comes to nutrition. He just gave me a sheet of paper with a list of some foods and their glycemic indices. Total waste of money.