/sci/ - Science & Math

>>10179538
Have a cold shower, or have a shower and before you get out slowly turn the hot water off until its cold, lay in bed and slow your heart rate. You can naturally slow your heart down by exhaling for longer than you inhale. It might seem weird at first, and don't hyperventilate. But doing that breathing exercise will naturally slow down your sympathetic nervous system. I'm surprised no one suggested this.

Sleep has been directly linked to body temperature and heart rate. Do these two things.

I personally listen to ASMR every time I sleep and I have been for over a year now. If you aren't used to it though it might not work.

>>10087152
Yes, it explodes, like in a cartoon

How difficult is it to get a job as a nuclear engineer?
How difficult is it to take part in new nuclear (fission or fusion) research or as part of a startup?

I'm not happy in my current career and I have always loved nuclear stuff. Am I a moron for considering this?