/sci/ - Science & Math

>>14829956
You need to adjust your breathing so your heart can beat properly.
Take a deep breath, hold it in for five seconds, gently release the air, give it five more seconds, and then breathe again. Repeat this until you can do it subconsciously.
Once you're done you'll achieve great illuminations that the average man can repeat but not understand like "the law isn't a source of moral guidance", "the will of the people also isn't a source of moral guidance" and "most people shitpost about being introverted xD but more importantly almost everyone loves talking to other people and having meaningful conversations".