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/sci/ - Science & Math

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>> No.4842398 [View]
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4842398

>implying I wasn't 280lbs
>implying I didn't lose 100lbs
>implying I don't have the knowledge/lifestyle to stay healthy
>implying this isn't broscience to give fatassfatasses an excuse for being fatassfatasses

If you restrict your calories low enough while keeping a healthy amount of proteins/fats, and exercise enough you WILL lose stored energy.

pic related, me after losing 100lbs of fat

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