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>> No.11282686 [View]
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11282686

>>11282430
I work with schizophrenics as a therapist. What seems to work very well with everyone is these things:

A good sleep rhythm, healthy food, healthy lifestyle, no stimulants, no drugs, stable life, minimum amount of stress.

Also realize you are creating these hallucinations and delusions yourself. Never try to externalize your internal problems. You are not seeing things, your mind makes you see things.

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