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/lit/ - Literature

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9029971 No.9029971[DELETED]  [Reply] [Original]

I care too much about what people think of my looks, are there any books that can help me learn not to care about it?

I used to consider myself pretty attractive, but lately became depressed and stopped taking care of myself as well. I noticed that now when I try to hang out with friends or even go to the gym, I get extremely scared of showing myself because I don't think I'm as attractive as I used to be because of bad skin and bad hair. Every time I go outside around people I immediately want to go home and shut myself in because I don't want anyone to look at my and judge me. Why can't I stop caring so much when I know exactly what my mind is doing, but the feeling is still there?

>> No.9029977

>>9029971
>if you're a woman
kill yourself, dumb roastie whore, no one cares
>if you're a man
go to the gym, faggot, literally no one cares about how you look

>> No.9029982

>>9029977
Honestly the problem started after I began working out and got confident in my body, it made me really self conscious in other areas

>> No.9029984

>>9029971
stop browsing /fa/ /fit/

>> No.9029998

>>9029984
i stopped about a month ago and nothing changed