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/lit/ - Literature

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20045519 No.20045519[DELETED]  [Reply] [Original]

How to be happy?

>> No.20045563
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20045563

>>20045519
Increase your fiber intake

>> No.20045565

Religion

>> No.20045579

>>20045519
seek to understand

>> No.20045611
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20045611

While this off topic thread is still up I'll ask a question of my own. How do I cope with self-hatred? I've since I was young I've always had a very low opinion of myself and I don't know why. I feel as if I've always isolated myself because I fear other will always react to me in the worst way possible, and this is ehanced by the fact that no matter what I do i've always been though of as a "weird person". In past years I've started to project this hatred outwards privately, but I know what this private misanthropy really about and I just spiral into a cycle of self-pity and self abuse as a reaction to that self-pity. I imagine I'm not alone in this, at least on this board

>> No.20045622

>>20045519
Stop trying to be happy. It's abundantly clear that suffering is what all this is about. Even happiness is brief and can't compare to it.

>> No.20045637

>>20045519
Life is suffering no matter what you do. At least the buddhists got that right

>> No.20045674

>>20045519
Exercise, dieting, meditation, fulfilling social/sex life, goal setting, helping others

>> No.20045682

>>20045519
self help tapes

>>20045611
self help tapes

>> No.20045687

>>20045519
fulfill the power process

>> No.20045768

>>20045519
Ebb and flow. Just be and love:)