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/lit/ - Literature

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19758295 No.19758295[DELETED]  [Reply] [Original]

how do I get into reading? I just want to sleep, coom, lift weights and do good in school. but I know reading is good for me. HOW TO DO?

>> No.19758315

What do you usually do before bed? I find getting at least 20 pages read before going to sleep to be a really good way to have structured reading every day and I also find it to be beneficial to my quality of sleep. Something you could try!

>> No.19758341

The same way you started lifting. Going to the gym is boring in the beginning, but you force yourself and feel better after. You didn't deadlift what you do now from the start. Stablish a daily goal - read 10 pages today, then 10 more tomorrow and before you realize you'll be reading a lot.

>> No.19758369

>>19758295
Read when you are on the shitter.

>> No.19758383

>>19758295
>do good in school
Start by leaving this place, underage faggot

>> No.19758411

>>19758295
>lift weights
Tell me how to lift and I tell you how to read (I don't have any weights though).
What can I do?
Also, what about my diety?

>> No.19758636

>>19758315
I sleep really easily probably because of working out and cooming. Honestly, I just browse 4chan for 5 minutes. not a lot of time to do serious reading

>> No.19758660

>>19758341
yeah but reading isn't as intense even for the most intense readers. I can't do cardio either, I just get bored
>>19758369
my hamstrings are too swole so my legs fall asleep quickly
>>19758383
I turn 18 literally tomorrow you overage asshole
>>19758411
get a pull up bar from walmart that connects behind your door frame. start by doing chair pullups and negatives (just the way down trying to control it as much as you can). if ur fat eat protein and vegetables. make em taste good with salt and butter if you need to.

>> No.19758737

>>19758660
How many repetitions?
How many days of interval?
What's the cheapest source of protein?

>> No.19758745

Just because something might be good for you doesn't mean you have to do it. If you don't like reading then don't read.

>> No.19758773

>>19758295
The Will to Power:
https://www.gutenberg.org/files/52914/52914-h/52914-h.htm
https://www.gutenberg.org/files/52915/52915-h/52915-h.htm

>> No.19758802

>>19758660
>I turn 18 literally tomorrow
Reported ;^)

>> No.19758812
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19758812

start in small chunks. one sentence a day for the first week.
https://www.youtube.com/watch?v=vQjrcCau2XI&t=1s

>> No.19758841

>>19758737
as many as you can do in 3 sets each day. cheapest isn't always best but eggs and chicken breast are decent depending on where you are. also milk if ur not fat. I would also try sprinting if you don't want to a gym. the more intense the better.
>>19758802
niggerniggerniggernigger

>> No.19758859

>>19758841
>cheapest isn't always best
Whey Protein is too expensive, bro.

>> No.19758945

>>19758859
I lift for 6 years natty. He does not know what he is talking about, relax.

You can have a protein source plus protein scattered in other foods. Like eat stuff with peanut butter, oatmeals, eggs, onions protein (don’t fall for the “basedboy” reactionary meme. This claim has, literally, no source of studies conducted on humans, only plant-based animals), milk, cheese, broccoli, lentils, etc.

if you want cheap protein power, go for onions protein isolated, and albumin (egg protein). I am vegetarian and I can tell you, the whole “eat meat to get big” is a meme. You can do it if you want, it sure is effective, but not necessary.

>> No.19758953

>>19758945
>onions
KEK my phone did that. It was supposed to be onions.

>> No.19758964

>>19758953
I feel ashamed.

>> No.19758965
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19758965

start with quick, funm easy to read books like pic related

>> No.19758966

>>19758945
>a vegetarian bodybuilder
???
This world is surely a strange place.

>> No.19758999

You just fucking read the book.
Guess what you are doing right now?
Reading this fucking post you nigger.
Do this but instead of useless internet people's opinions you read the words of much smarter and more interesting people.
Jesus fucking christ it's not hard. Do I have to put it in a way someone from /fit/ can understand?

>full body/mind routine
>MWF 3x10 page reps of non fiction
>TW 3x10 page reps of fiction
>Weekend 5x5 of page reps of philosophy

You want critique of your form too?
>pick up book
>open book
>move your eyes across the page
>have brain process symbols into meaning
>repeat until finished

ITS NOT THAT HARD YOU JUST READ THE FUCKING BOOK. READING IS JUST HAVING A LONG ONE WAY CONVERSATION WITH SOMEONE SMARTER THAN YOU WHICH MAKES YOU SMARTER HAVE YOU EVER TALKED TO SOMEONE SMARTER THAN YOU ITS LIKE THAT BUT FOR 30 HOURS INSTEAD OF 5 MINUTES. FUCK
FUCK
FUCKING SHIT UNDERAGE FAGGOT
JUST READ THE FUCKING BOOK
GET A BOOK
READ IT.
READ A BOOK
READ A MOTHER FUCKING BOOK

>> No.19759024

>>19758945
Which one is cheaper?
Whey or Abumina?
Do they have the same results?

>> No.19759053

>>19758295

A thread just died because you decided to start this thread instead of doing the only thing there is to do--sit down and fucking read if you want to start reading.

Treat it the same way you treat lifting. It's literally just another habit you can either form or not have time for just like anything else. Figure it out dipshit

>> No.19759073

>>19759024
they have different configurations of amino-acids (building blocks of protein) and they have different protein quality (the % of protein that you body can actually utilize). plant based proteins falls short on this aspect, they have less then 75% of protein quality, while whey have 80-85% and meat goes up to 90%. if you go plant based, you will have to eat more protein (to make up for those 30%). In my country, it is still cheaper, I can get 1kg of onions protein isolate por 12 bucks, roughly, after conversion, and 1 fkn buck for 1kg of onions protein dehydrated.

>> No.19759114

>>19758660
Learn to respect your elderfags , newfag.

>> No.19759155

>>19758660
>I turn 18 literally tomorrow
Not my problem.

>> No.19759177

>>19758859
Tuna gets you a good bang for your buck when it comes to protein.