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Anonymous Sun Jan 3 19:45:12 2021 No.17194674 [DELETED]

Sometimes we find ourselves paying attention… to the most relaxing things. Sometimes we find ourselves adding numbers, which are numbered nicely… And one wonders sometimes, why you two that.

So you can sit there…in that chair here…listening with your subconscious mind, while your conscious mind remains very relaxed and peaceful. You can relax peacefully…while you try to be aware…of the exact meaning of the words you hear…and of all the changes that occur there…in your thoughts, sensations or awareness…as I speak here.

Or you can forget about trying…to make all the unnecessary effort…to pay close attention…to everything that happens. Because you can remember that you can forget so easily… and with forgetting certain things you can remember other things. …Remembering what you need to remember…and forgetting what you can forget… It does not matter if you forget… you need not remember. Your subconscious mind remembers everything that you need to know …and you can let your subconscious mind listen …and remember while… your conscious mind sleeps and forgets… And all you really need to do …is remember that your memory is for getting …things that you thought you had forgotten.

So you can forget about trying…to make the effort…to pay close attention…to everything that happens…or does not happen…in your experience…as you listen to me…and also to your own thoughts, …or to your sensations…that change over time…or stay the same, …in an arm or an ear… (Do they say in one ear, out over there?) …and your legs or fingers.

And what about the thoughts…and the variety of images,…that speak to your mind’s eye…as I speak to your mind…to remind you that what you speak to yourself…speaks for itself…as you try to search and find that things…may seem to be one thing…but turn out to be another.

Because two and two are four, but two can also…mean also…and no two are alike. It all belongs to you

and to your own ability …to relax…those two ears too,…and to begin to know that you really don’t know…what means yes…and what means no, here…though you may try to guess…where you’re going…to go or not to go…you don’t know…that there is no …real way to know…how to let go while holding on…or to recognise…that there is nothing you need to try to know…to do or not to do… because everything you do…allows you to recognise that you already know that…I can say many different things…and there is no need for you to make the effort it takes…to try to make the effort to pay close attention…to each thing I say or don’t say, because there was a time when the effort to train the mind to stay on track…was not worth the trip that led the mind back to that time…or peaceful…calm awarness…of effortless letting go…getting low and knowing that you don’t need to try to hear or even understand.

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