/fit-lit/

[Anonymous No.14768039]

/lit/, why aren't you /fit/?

[Anonymous No.14768048]

hey vsauce, michael here

[Anonymous No.14768085]

I am cum at me bro

[Anonymous No.14768099]

>>14768039
skelly starving artist>>>>>>>>>>>>>>piles of dog shit>>>>>>>>>>>>>>>fat gymcel pig

[Anonymous No.14768110]

>>14768085
nigga you look like a midget with gigantism

[Anonymous No.14768168]

>>14768085
>>14768039
thank god i have a hairless twink like body

[Anonymous No.14768179]

>>14768039

>I embrace the homosexual aesthetics but I really really love women i swear

physical well being is done through healthy food and walking. beyond this shows that you either do it because
-you are bored, aka a failure
-you try to fulfill some power fantasy, sign of betacuckness
-you are a homo, aka a failure
-you do it for women, aka a man devoted to please women even if you claim otherwise, like all men, aka a failure
-you cling to your health, aka a failure living in fear of death

=>you are a pleb as soon as you lift.

[Anonymous No.14768376]

>>14768085

ye, but with a few push-ups you can be a starving artists who gets pussy

[Anonymous No.14768426]

I run 2-3 times a week, clocking from 40-100 minutes every session, and after some of these runs I do overhanded pull-ups off of a cement ledge. I do more than most people younger than me (I'm 32) and feel secure with not trying to look like a "/fit/" person. The secret is legitimately enjoying the activity and the philosophy I regard behind it.

[Anonymous No.14768436]

Recently I took up the barbell. I’m rail thin so it’s partially for looks. Mostly I intend to be strong. I have been strong before and upperbody strength feels amazing. Being fit makes life a little smoother. This time I’m training legs too

[Anonymous No.14768438]

>>14768179
Nope. Vigorous exercises releases neurotransmitters that elevate mood, and therefore increase memory, perception, and vitality. Further, being big, strong, and good at sports increases overall social status, which again improves mood and therefore brain function. If you knew anything about physiology and psychology, and weren't a vain dumbshit, you'd know these things. Oh well.

[Anonymous No.14768444]

xanax and anti-depressants, physical ijnuries during panic attacks

[Anonymous No.14768445]

Tomorrow I will bench 1pl8.

[Anonymous No.14768448]

>>14768445
You jest but sometimes the hardest things we lift are our feels

[Anonymous No.14768746]

'say what you will about yudkowsky, but at least he is unafraid of poasting physique'

[Anonymous No.14768750]

>>14768168
pls post anon :)

[Anonymous No.14768777]

>>14768179
You are contemptible.

[Anonymous No.14769085]

>>14768039
wait is that Yudkowsky ?

[Anonymous No.14769093]

>>14768039
im cutting and fasting right now so i can get abs
being weaker feels like shit but i'd rather have them than not
and im pretty close

[Anonymous No.14769127]

>>14768436
Keep going, anon. We are all going to make it.

[Anonymous No.14769247]

Is running 5K every other day sufficient or pathetic, anons?

[Anonymous No.14769748]

I eat more than I should but I work out for about 2 hours every day. In the mornings I do pushups and crunches, afternoon I alternate between dumbbell stuff or pullup and dip station and time on the stationary bike. Evening is light resistance band stuff.

I know I could see more improvement by taking rest days but I'm very routine oriented. I know with my personality that if I start taking days off I'll start finding more excuses to take more days off and eventually I'll stop working out altogether. I think I'm in a good groove now, I've been doing it for years.

[Anonymous No.14769764]

>>14768039
>>14768085
this is like a car crash
is horrible but you cant help but stare

[Anonymous No.14770286]

>>14769085

Apparently he is now Medium Yud, yes. What on earth possessed him to post that is another matter.

[Anonymous No.14770299]

>>14768179
lol this nigga walking

[Anonymous No.14770336]

>>14769085
>look at this pic
>check his wikipedia

Somehow it doesn't surprise me.

[Anonymous No.14770342]

>>14768438
Athletes... top of the food chain, intellectually and socially.

[Anonymous No.14770358]

I'm athletic and have a huge penis

[Anonymous No.14770362]

>>14769748
Eating too much and never resting is a recipe for never losing wait. The build-up of cortisol is just going aid in storing all those excess calories as fat (it would store fat if you weren't eating enough.) Also, you have the illusion of discipline right now; discipline is being able to do things when you don't necessarily want to do them, not being enslaved to a routine that you have to do (it shows in that you can't control your eating.)

[Anonymous No.14770398]

Friendly reminder that working out with the goal of getting a good body without steroids is akin to trying to teach a nigger something new. It borders on impossibility, and it's hardly worth the time.

[Anonymous No.14770401]

>>14768039
Listening to a good audiobook, debate or response while working out is an excellent way to start the day.

Aristotle abides.