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/lit/ - Literature

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14602590 No.14602590 [Reply] [Original]

Can you please suggest me some books to listen to while exercising/ walking

>> No.14602616

no

>> No.14602622

>>14602590
While exercising, focus on the muscles or whatever you are exercising
While walking, focus on silence
ADHD is one hell of a drug

>> No.14602626

>>14602622
>needing focus on menial tasks
Autism?

>> No.14602646

>>14602626
Retard

>> No.14602654

>>14602626
Focus isn't crucial, but it enhances your performance. It sets a clear task for your system. One could be training his muscles with full performance, or giving full attention to the ideas a book is trying to present. But multitasking menial tasks with intellectual ones is half-assed bullshit - the human body is not wired for multitasking, afaic understand.
In case someone is too zoomer to just get shit done one at a time, they could listen to invigorating music before (not during) working out.

>> No.14602699
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14602699

Just finished this on Audible, really liked it.

>> No.14602747

>>14602654
I don't think so especially for walking, it can even help you focus on the book. It occupies just enough of your brain to reduce its need for distraction.